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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description></description><title>the heart is a lonely hunter</title><generator>Tumblr (3.0; @millyismelting)</generator><link>http://millyismelting.tumblr.com/</link><item><title>Claddagh</title><description>&lt;img src="http://25.media.tumblr.com/fc51aa983731a32bddc47ab7544fb63e/tumblr_mivhjsalGP1rq6gkio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Claddagh&lt;/p&gt;</description><link>http://millyismelting.tumblr.com/post/44132316242</link><guid>http://millyismelting.tumblr.com/post/44132316242</guid><pubDate>Wed, 27 Feb 2013 04:40:51 -0500</pubDate><category>ring</category><category>tattoo</category><category>design</category><category>not mine</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/c7fafd28659a943ab8897e10b56c7825/tumblr_miu1b39AAV1rq6gkio1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://millyismelting.tumblr.com/post/44063165841</link><guid>http://millyismelting.tumblr.com/post/44063165841</guid><pubDate>Tue, 26 Feb 2013 09:52:13 -0500</pubDate></item><item><title>confoozed?</title><description>&lt;p&gt;huh?&lt;/p&gt;</description><link>http://millyismelting.tumblr.com/post/44061874122</link><guid>http://millyismelting.tumblr.com/post/44061874122</guid><pubDate>Tue, 26 Feb 2013 09:15:58 -0500</pubDate></item><item><title>tawnykerr:

GPOY</title><description>&lt;img src="http://24.media.tumblr.com/5e25d34851785bacb63b40a037fdec6b/tumblr_mi2s26zVGX1qbgyx2o1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/0bab0fae04e0789e28be54c1cfd5b4e4/tumblr_mi2s26zVGX1qbgyx2o2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a href="http://tawnykerr.tumblr.com/post/43893436607/gpoy" class="tumblr_blog"&gt;tawnykerr&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;GPOY&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://millyismelting.tumblr.com/post/43926384782</link><guid>http://millyismelting.tumblr.com/post/43926384782</guid><pubDate>Sun, 24 Feb 2013 16:53:08 -0500</pubDate></item><item><title>some plastic flowers at a viewpoint in North Ayrshire</title><description>&lt;img src="http://25.media.tumblr.com/d02be1c14d85684a23dafee1476a9bc0/tumblr_miqtq5aBpT1rq6gkio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;some plastic flowers at a viewpoint in North Ayrshire&lt;/p&gt;</description><link>http://millyismelting.tumblr.com/post/43923123889</link><guid>http://millyismelting.tumblr.com/post/43923123889</guid><pubDate>Sun, 24 Feb 2013 16:14:28 -0500</pubDate><category>scotland</category><category>ayrshire</category><category>strange</category><category>flowers</category><category>plastic</category></item><item><title>guuuuurl</title><description>&lt;img src="http://25.media.tumblr.com/3ec1eb042f5f47f1a401bdef7b0bf0c7/tumblr_miqtnnh5ou1rq6gkio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;guuuuurl&lt;/p&gt;</description><link>http://millyismelting.tumblr.com/post/43922990566</link><guid>http://millyismelting.tumblr.com/post/43922990566</guid><pubDate>Sun, 24 Feb 2013 16:13:12 -0500</pubDate><category>ailie</category><category>pink</category><category>girl</category><category>london</category><category>hot</category><category>style</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/6fa79eeedccbd6814b726777bbfd29a7/tumblr_miqtlgbyDb1rq6gkio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://millyismelting.tumblr.com/post/43922875677</link><guid>http://millyismelting.tumblr.com/post/43922875677</guid><pubDate>Sun, 24 Feb 2013 16:12:20 -0500</pubDate><category>food</category><category>yum</category><category>burger</category><category>burnt film</category><category>edinburgh</category></item><item><title>detail from Grayson Perry’s Walthamstow Tapestry</title><description>&lt;img src="http://24.media.tumblr.com/7aaa69a84863904d10573ef7cb1ebc44/tumblr_mi0f6lW8A31rq6gkio1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;detail from Grayson Perry’s &lt;em&gt;Walthamstow Tapestry&lt;/em&gt;&lt;/p&gt;</description><link>http://millyismelting.tumblr.com/post/42753923301</link><guid>http://millyismelting.tumblr.com/post/42753923301</guid><pubDate>Sun, 10 Feb 2013 10:03:57 -0500</pubDate></item><item><title>Hiya silly! Thanks to Al, Parlour Photo Glasgow</title><description>&lt;img src="http://25.media.tumblr.com/0019743c9a86aa46fce2aa58430d0403/tumblr_mhcdqbUds41rq6gkio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Hiya silly! Thanks to Al, Parlour Photo Glasgow&lt;/p&gt;</description><link>http://millyismelting.tumblr.com/post/41702835815</link><guid>http://millyismelting.tumblr.com/post/41702835815</guid><pubDate>Mon, 28 Jan 2013 10:28:31 -0500</pubDate><category>parlou photo</category><category>milly</category><category>knee highs</category></item><item><title>Ernst Fuchs</title><description>&lt;img src="http://25.media.tumblr.com/53fb33362d02f7fa4e38bd58cd7e3935/tumblr_mh7hwyr7Pi1rq6gkio1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Ernst Fuchs&lt;/p&gt;</description><link>http://millyismelting.tumblr.com/post/41478187818</link><guid>http://millyismelting.tumblr.com/post/41478187818</guid><pubDate>Fri, 25 Jan 2013 19:12:21 -0500</pubDate></item><item><title>&amp;#8220;A dosha (doṣa) is one of three bodily humors that make up one&amp;#8217;s constitution according...</title><description>&lt;p&gt;&amp;#8220;A dosha (doṣa) is one of three bodily humors that make up one&amp;#8217;s constitution according to Ayurveda. These teachings are also known as the Tridosha theory.&amp;#8221;&lt;/p&gt;

&lt;p&gt;I took the test on chopra.com, I recommend it to fellow yogis! I came out as bidosha vata-pitta, with a more heavily vata mind and body&lt;/p&gt;

&lt;p&gt;My Yoga Dosha;&lt;br/&gt;
When Vata is out of balance, change and movement agitate the physiology resulting in a sense of instability. &lt;/p&gt;

&lt;p&gt;Balancing Vata requires introducing more grounding and stabilizing influences. Think routine and consistency. Here are a few tips to encourage balance and well-being: &lt;/p&gt;

&lt;p&gt;Body&lt;br/&gt;
Take a gentle yoga class and connect with your body&lt;br/&gt;
Perform a daily self massage with relaxing herbalized oil&lt;br/&gt;
Take deep breaths throughout the day&lt;br/&gt;
Eat three meals per day and favor sweet, sour, and salty tastes&lt;br/&gt;
Drink Relaxing Tea&lt;br/&gt;
Enjoy a hot bath with Relaxing oils&lt;br/&gt;
Stay warm&lt;br/&gt;
Mind&lt;br/&gt;
Meditate twice a day to quiet the mind&lt;br/&gt;
Look for opportunities to create rhythm and routine in your life&lt;br/&gt;
Go to bed and awaken at about the same time every day&lt;br/&gt;
Wear Relaxing fragrances&lt;br/&gt;
Listen to slow and relaxing music to calm Vata&lt;br/&gt;
Minimize heavy reading, eating, or watching TV right before bed&lt;br/&gt;
Diffuse relaxing fragrances into your environment&lt;br/&gt;
Favor mild pastel shades and earth tones in your environment&lt;/p&gt;</description><link>http://millyismelting.tumblr.com/post/40251093260</link><guid>http://millyismelting.tumblr.com/post/40251093260</guid><pubDate>Fri, 11 Jan 2013 07:47:18 -0500</pubDate><category>dosha</category><category>yoga</category><category>wellbeing</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/9289cd88fbaf19e84e279060f3763ffa/tumblr_mfie9oOjAl1rq6gkio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://millyismelting.tumblr.com/post/38667984609</link><guid>http://millyismelting.tumblr.com/post/38667984609</guid><pubDate>Sun, 23 Dec 2012 19:19:14 -0500</pubDate><category>children</category><category>books</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/bc455099906350ee82908af005d1a5fb/tumblr_mfgzy2kL9z1rq6gkio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://millyismelting.tumblr.com/post/38607947908</link><guid>http://millyismelting.tumblr.com/post/38607947908</guid><pubDate>Sun, 23 Dec 2012 01:11:55 -0500</pubDate><category>paperbag princess</category><category>children's books</category><category>stories</category></item><item><title>yummy breakfast</title><description>&lt;img src="http://24.media.tumblr.com/51b107bf21ef18ce743d818bc3799af2/tumblr_mffjfbp0Ng1rq6gkio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;yummy breakfast&lt;/p&gt;</description><link>http://millyismelting.tumblr.com/post/38536897825</link><guid>http://millyismelting.tumblr.com/post/38536897825</guid><pubDate>Sat, 22 Dec 2012 06:17:20 -0500</pubDate><category>salmon</category><category>soda bread</category><category>spinach</category><category>lemon</category><category>coffee</category><category>soya</category><category>milkshake</category><category>banana</category><category>health</category><category>food porn</category></item><item><title>a few weeks ago I made da chrimbo dins yo</title><description>&lt;img src="http://25.media.tumblr.com/e4eeb7184936f99b92f2329c8071733c/tumblr_mfes1uRh0V1rq6gkio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;a few weeks ago I made da chrimbo dins yo&lt;/p&gt;</description><link>http://millyismelting.tumblr.com/post/38507448362</link><guid>http://millyismelting.tumblr.com/post/38507448362</guid><pubDate>Fri, 21 Dec 2012 20:26:15 -0500</pubDate><category>christmas</category><category>dinner</category><category>turkey</category><category>trimmings</category><category>nutloaf</category><category>yum</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/cd2cca46770d21c7d6638b36118429c3/tumblr_mfepso4g1a1qzy9n6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://millyismelting.tumblr.com/post/38504900399</link><guid>http://millyismelting.tumblr.com/post/38504900399</guid><pubDate>Fri, 21 Dec 2012 19:51:22 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/228acba34afdd1657031a362c716dedb/tumblr_mfe98rOvKu1rq6gkio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://millyismelting.tumblr.com/post/38478429777</link><guid>http://millyismelting.tumblr.com/post/38478429777</guid><pubDate>Fri, 21 Dec 2012 13:40:36 -0500</pubDate><category>nails</category><category>close up</category><category>glitter</category></item><item><title>Recently I’ve been trying to eat as healthy as possible,...</title><description>&lt;img src="http://24.media.tumblr.com/9576b5c54ed0935fab3130ae31927640/tumblr_mfdxu35yRz1rq6gkio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Recently I’ve been trying to eat as healthy as possible, and I’m already feeling the benefits. Here’s an average lunchtime meal for me; a raspberry, strawberry, and creme fraiche milkshake, a green chilli pepper, hummus, pitta, dried apricots, and a cheeky slice of Brie!&lt;/p&gt;</description><link>http://millyismelting.tumblr.com/post/38464359349</link><guid>http://millyismelting.tumblr.com/post/38464359349</guid><pubDate>Fri, 21 Dec 2012 09:29:22 -0500</pubDate><category>food</category><category>health</category><category>yum</category></item><item><title>callmebalthazar:

(via TumbleOn)</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lohi2rs2ec1qdxyrdo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://callmebalthazar.tumblr.com/post/38349632881/via-tumbleon" class="tumblr_blog"&gt;callmebalthazar&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;(via &lt;a href="http://www.tumbleonapp.com"&gt;TumbleOn&lt;/a&gt;)&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://millyismelting.tumblr.com/post/38413757990</link><guid>http://millyismelting.tumblr.com/post/38413757990</guid><pubDate>Thu, 20 Dec 2012 17:38:12 -0500</pubDate><category>spank</category></item><item><title>oh hi</title><description>&lt;img src="http://25.media.tumblr.com/d2f0dc2e46c25a8f59c11f4ceaad31ef/tumblr_mfcgflhVfM1rq6gkio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;oh hi&lt;/p&gt;</description><link>http://millyismelting.tumblr.com/post/38398927518</link><guid>http://millyismelting.tumblr.com/post/38398927518</guid><pubDate>Thu, 20 Dec 2012 14:05:30 -0500</pubDate><category>curry</category><category>food</category><category>yum</category></item></channel></rss>
